It was a sunny day in Bandung when a group of boys were playing football in the field. Everything...
Kintsugi: The Art of Embracing Imperfections
Sachiko Saina, , Arts & Culture, Health & Human Well-being, acceptance, art, Culture, healing, Kintsugi, life, mental health, mindful, mindfulness, Philosophy, wellbeing, 0Some of us were taught from a very young age that in order to do things ideally, we needed...
What Is Art Therapy?
Apsy Soerjodibroto, , Arts & Culture, Health & Human Well-being, Actions Do, art, art therapy, Emotions, healing, health, impactful actions, Indonesia, meditation, mental health, mindfulness, music, Perempuan Series, trauma, wellbeing, 0With the rise of the holistic approach to emotional well being, mindfulness took a spot on everyone’s heart. But...
I Choose to Run My Own Race at My Own Pace
Adelia Dinda Sani, , Economy & Business, Health & Human Well-being, career, health, I Choose To, life, mental health, mindful, mindfulness, Self Love, self-care, self-esteem, wellbeing, 0When I was a child, I wanted to become an artist. When I was a teenager, I wanted to...
5 Uplifting Quotes to Start Your Day
Sachiko Saina, , Health & Human Well-being, happiness, mindful, mindfulness, monday motivation, motivation, positive, quotes, reading, success, wellbeing, 0We may not realize this, but the way we start our mornings can have a great effect on how...